STAYING home and staying safe may not be enough these days. Staying mindful is also a must.
In a time of anxiety and uncertainty, mindfulness could be your best weapon against feelings of helplessness and instability. Now is the best time to bring the focus back to you.
Join Sexy at Any Age Guru and top celebrity food coach Nadine Tengco as she hosts an enlightening Facebook Live session to answer your questions about mindful eating, meditation, detox, fighting stress, and thriving during a pandemic. This is your chance to get essential advice from Nadine on how to nurture your mind, body, and soul through her Mindful Living programs.
Nadine will also share her guilt-free recipes that are perfect for your stay-at-home food adventures!
Let’s all have a Healthy Mind-Sexy Body connection! Tune in to her live session on Sunday, May 3, 5PM, at facebook.com/SexyBeastJuice.
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